Living with an Alcoholic: What to Know and How to Cope

how to live with an alcoholic

More than likely, your loved one knows the dangers of AUD, but their addiction is so powerful that they have a hard time controlling it. There may be very little you can do to help someone with AUD until they are ready to get help, but you can stop letting someone’s drinking problem dominate your thoughts and your life. It’s OK to make choices that are good for your own physical and mental health. The key to dealing with alcohol dependency in the family is staying focused on the situation as it exists today. It doesn’t reach a certain level and remain there for very long; it continues to get worse until the person with an alcohol problem seeks help. Each of these medications can have side effects, so it is essential to talk with your healthcare professional about the best medication and overall treatment plan for you.

Supported living

  • While it’s up to the person to willingly start their sobriety journey, you can also help.
  • The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.
  • These websites include organization sites, governmental resources, university libraries, etc.
  • You may wonder if you are doing the right thing by cutting ties.
  • This could be in a one-on-one conversation or an intervention with others who are concerned about the person.

However, sometimes the actions you take out of love may be enabling your partner to drink. For instance, if you drive them everywhere so they don’t get a DUI, bail them out of jail, or pay for their alcohol-related damages, you are, in effect, supporting their addiction. Instead, you need to set boundaries for yourself and your relationship.

Save 10% on addiction treatment

how to live with an alcoholic

Do not stress by expecting results right after the first meeting. Do not expect an alcoholic to call in on an addiction counselor or visit a rehab clinic right after talking with you. Someone who has an alcohol use disorder is most likely to be in a denial mode. One may not quickly get him or her to accept that there is a problem, let alone work on solving it. On the other hand, someone who is an alcoholic doesn’t care about how he or she “should be” living and functioning. Every person and every situation is unique, so there is no universal method of how to deal with an alcoholic.

What Percentage of Alcoholics are Functioning or High Functioning Alcoholics?

In this blog post, we’ll explore what it’s like to live with an alcoholic spouse and provide guidance on how to navigate the challenges with compassion and resilience. In this article, we’ll provide useful tips to live with an alcoholic. You’ll learn what you should do for yourself, how you can help your loved one, and the warning signs of relapse.

You might feel guilty about the situation, eventually leading to depression. Your loved one’s addiction might also start taking a financial toll. If you’re living with someone who has AUD, it’s important to understand what’s behind the addiction to alcohol and to learn how to cope.

  • Research has found that having as little as one alcoholic beverage per day increases a woman’s risk of breast cancer, especially for estrogen-receptor positive tumors.
  • Having someone intoxicated on a consistent basis can be stressful and cause anxiety over what’s going to happen next.
  • Assist them in finding something they like to do and encourage them to continue participating in that activity.
  • Having a plan to remove yourself from the situation is an important step in taking care of yourself and other members of your family.
  • It’s also important to have non-alcoholic beverage options available, Koob says.

Can You Force Someone to Go to Rehab?

how to live with an alcoholic

The brain also becomes more sensitive to the effects of alcohol as people get older, Moore says. “This can make people more prone to developing problems with coordination or balance,” increasing their risk of falls. It also can impact judgment, reaction time, and driving ability.

  • They might also be at risk for other forms of physical and emotional violence.
  • This could include seeing a therapist, putting physical distance between you and your loved one, or having a trusted friend to call when things get tough.
  • When you’re ready to seek help, or if you have questions about how to live with an alcoholic, we’re here for you.
  • Not only does alcoholism cost money in terms of the price of the drinks, but heavy drinking can also cause a person to lose their job or develop medical problems that require treatment.

Intervening in the addictive behavior may be seen as a threat to the family’s financial security — even if the family must put up with emotional neglect or physical abuse. The U.S. Bureau of Justice Statistics noted that nearly 60% of violent incidents against a domestic partner or family member were committed how to live with an alcoholic under the influence of alcohol. Functional alcoholics are often intelligent, hardworking and well-educated. Their professional status or personal success can make it hard to approach them about having a “problem” with alcohol. Functional alcoholics are often in deep denial about their problem.

how to live with an alcoholic

how to live with an alcoholic

Their identity begins to revolve around that person and both people may form an unhealthy attachment to one another. They also may blame themselves for the other person’s addiction. Many people enjoy an occasional drink and are able to stop drinking alcohol without any problems. It does not interfere with their day-to-day lives and they are able to have a healthy relationship with alcohol. Families often experience repercussions from a loved one’s alcohol use disorder. One family member’s heavy alcohol use can destroy the fundamentals of the family, sparking feelings of shame, guilt, anger, fear, grief and loneliness.

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